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The benefits of Vitamin C

It may not be the cure for the common cold, but vitamin C plays an important role in the formation and function of our bodies.

A closer look at our Iron infusion service

At Effect Doctors, we’re proud to offer Iron Infusions, but you may be wondering what an iron infusion involves, so here’s a quick look at what to expect.

Good sources of Vitamin D

We all try to follow a balanced and healthy diet, but let’s face it, it’s not always easy. With the best intentions, we can sometimes miss meals, squeeze in unhealthy snacks on the go, or be missing out on crucial…

What can a blood test tell us?

Our blood can give us a better idea of what is happening in our body and determine if anything is wrong. It can provide us with a detailed assessment and identify and monitor markers of illness early.

What are the symptoms of low Vitamin D levels?

Vitamin D deficiency is incredibly common and most people are unaware of it. Recognising symptoms of vitamin D deficiency can help prevent complications from developing. But how do you know if you have vitamin D deficiency?

What causes Iron deficiency?

With Iron deficiency being so common, it’s important to understand what the main causes are. Most of the time, the cause can be straightforward and easy to identify, but in rare cases, it can be a mystery that needs solving. 

What are the symptoms of low Iron levels?

It’s natural to feel under the weather now and again, but as our lives get busier and more fast-paced, it can sometimes be easy to miss the important signs and symptoms you have when your body is trying to tell…

The health benefits of Vitamin D

Often referred to as the sunshine vitamin, vitamin D is produced naturally when the body is exposed to sunlight. Your body can also get vitamin D from certain foods and supplements to give your levels a boost.

Jet lag: Causes, symptoms, treatment, and prevention

When you travel, whether for business or pleasure, the trip can all too often be dampened by jet lag for the first few days. It can leave you feeling run down and lacking energy…

Boost your iron absorption

Iron is an essential nutrient, so you need to make sure that you’re getting enough.  But why is iron so important? Your body needs iron to function as it plays a crucial role in transporting oxygen around your body, hormone…