Vitamin D

Overview

Vitamin D is a fat-soluble vitamin that is naturally present in very few foods. It is also produced endogenously when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis.

The UK’s relatively low levels of sunshine mean vitamin D deficiency is a widespread problem in the country.

An estimated one in five adults are deficient.

Recent studies have demonstrated the importance of ensuring Vitamin D levels are optimum.

Our at home service can take a blood test to ascertain your levels and supplement if required.

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