Vitamin D is a fat-soluble vitamin that is naturally present in very few foods. It is also produced endogenously when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis.
The UK’s relatively low levels of sunshine mean vitamin D deficiency is a widespread problem in the country.
An estimated one in five adults are deficient.
Recent studies have demonstrated the importance of ensuring Vitamin D levels are optimum.
Our at home service can take a blood test to ascertain your levels and supplement if required.